Fennel

Annual

Description: Mild licorice flavor; seeds, leaves, stems and bulb edible

Cooking

Fennel seeds are a common ingredient found in most pork recipes, especially sausage. Use the bulb and fronds of Fennel to add a distinct anise flavor. Try raw in a salad or sauté for a more mild flavored dish. Consider using fennel in place of celery for stuffing recipes.

Medicinal

Mostly used to help with an upset stomach and/or bloating. Chew on some seeds after a meal to aid in digestion and freshen your breath.

Cocktail

Muddle some leafy Fennel fronds and mix with Campari. Pair with appetizers for a lovely aperitif.

Tea

Fennel tea can be enjoyed for it's unmistakable anise flavor. Commonly used to aid in digestion, reduce bloating and boost metabolism.